OXTAIL POTJIE – TRADITIONAL SOUTH AFRICAN POTJIE KOS
By The Chef
OXTAIL POTJIE
Slow-cooked to perfection, oxtail potjie is a South African classic where tender oxtail pieces are simmered in a rich, flavorful sauce. This hearty dish is perfect for gatherings, offering comfort and depth of flavor with every bite.
INGREDIENTS
- 1.5 kg (3.3 lbs) oxtail pieces
- 2 large onions, finely chopped
- 3 medium carrots, sliced
- 3 medium potatoes, peeled and cubed
- 2 medium tomatoes, chopped (or 400 g / 14 oz canned tomatoes)
- 250 ml (1 cup) red wine
- 500 ml (2 cups) beef stock
- 30 ml (2 tbsp) vegetable oil
- 15 ml (1 tbsp) garlic paste
- 15 ml (1 tbsp) tomato paste
- 10 g (2 tsp) ground cumin
- 10 g (2 tsp) ground coriander
- 10 g (2 tsp) paprika
- 2–3 fresh green chilies (optional)
- 2 bay leaves
- Salt and black pepper to taste
- Fresh parsley for garnish
STEP-BY-STEP COOKING INSTRUCTIONS
- Heat oil in a heavy potjie pot over medium heat.
- Brown oxtail pieces in batches until golden. Remove and set aside.
- Add onions and garlic paste, sauté until softened.
- Stir in cumin, coriander, and paprika, cooking for 1 minute to release flavors.
- Add tomatoes and tomato paste, cooking until softened and the oil separates.
- Return oxtail to the pot, add red wine, and simmer for 5 minutes to reduce.
- Add beef stock, bay leaves . Stir well.
- Cover potjie with lid and simmer gently for 3–4 hours, stirring occasionally, until oxtail is tender and sauce is rich.
- Add carrots and potatoes when meat is starting to become tender, this must be done approximately 30 min before dish is complete.
- Adjust seasoning with salt and pepper.
- Garnish with fresh parsley and serve hot with rice, pap, or dumplings.
HELPFUL COOKING TIPS
- Brown oxtail well before simmering to enhance flavor.
- Cook on low heat for several hours—patience is key to tender meat.
- Avoid lifting the lid too often; potjie relies on slow, steady cooking.
- If vegetables are added too early, they will soften before the meat is fully cooked and may turn mushy while waiting for the meat to become tender.
- For extra richness, add a splash of Worcestershire sauce or soy sauce.
- Serve with crusty bread or dumplings to soak up the sauce.
PREP TIME
- 30 minutes
COOKING TIME
- 3–4 hours
TOTAL TIME
- 3 hours 30 minutes – 4 hours 30 minutes
NUTRITIONAL INFORMATION (PER SERVING)
- Calories: ~420 kcal
- Carbohydrates: ~25 g
- Protein: ~28 g
- Fat: ~22 g
- Fiber: ~4 g
DIETARY TAGS
- High-protein
- Nut-free
ALLERGEN INFORMATION
- Contains no major allergens (free from gluten, dairy, nuts, and shellfish).
- Check stock and spice blends for hidden additives.
Comments
No comments yet.