SpoonandSoul - easy cooking with bold flavors
"Love good food? Dive into easy recipes packed with bold flavors – perfect for home cooks and professionals
Contact Us
menu options
Our products
This professionally developed recipe is designed for home cooks and chefs who value depth of flavor, clarity of technique, and reliable results.
It de…
Developed as a versatile, high-performance finishing basting, this Spoon & Soul™ signature formula is designed to give both chefs and home cooks …
Read More
Payment options
Visa, Mastercard, Scode or instant EFT
Recipe Categories
Recipes
All items
Fast food at home - Create your own fast food that is easy to prepare
Traditional/Cultural Recipes – Discover delicious flavors from Africa.
Meals under an Hour - prepare delicious dishes under an hour , perfect for the working professional
Outdoor Cooking Made Simple – Enjoy Great Meals Under the Open Sky
Tasty Vegetarian Dishes – Simple, healthy, and seriously delicious.
Baking, Pastry, and Dessert Recipes – Have fun exploring these easy and delicious treats.
Product knowledge - Knowing Your Products and how to use Ingredients the Right Way
PRODUCT KNOWLEDGE: ONIONS
By The Chef
Purpose: This Spoon & Soul™ Product Knowledge guide teaches home cooks and chefs how to select, store, prepare, and cook onions correctly to unlo…
Read More
A South African braai classic, this grilled snoek is basted with a sticky-savory blend of apricot jam, butter, garlic and lemon for irresistible smok…
Read More
WHOLE SQUASH STUFFED WITH CHERMOULA VEGETABLES
By The Chef
A whole squash stuffed with chermoula-spiced vegetables and sundried tomato, cooked in foil under hot coals, delivers smoky depth and tender sweetnes…
Read More